




Easy Pan Fried Rock-Fish Fillets
Ingredients:
2 portions“Fresh Off The Boat” Snapper or Ling-Cod Fillets
1 Tbsp. each Butter and vegetable oil
Salt and pepper or Hys seasoning salt to taste
Sprinkle of fresh or dried Dill Weed- (optional)
Fresh lemon juice to taste
Method:Season fish fillets with salt, pepper and dill on both sides. On medium high heat, panfry fish fillets in butter and oil until golden brown. 3-4 minutes per side depending on thickness of fish. Remove from pan and squeeze fresh lemon juice over fillets just before serving. Recipe can be easily adapted for more servings. Enjoy! Serves 2 persons.

